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	<title>Elite Defense Systems</title>
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	<description>Martial Arts and Self Defense Academy</description>
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		<title>Frequently Asked Questions</title>
		<link>http://www.freeself-defense.com/faq/</link>
		<comments>http://www.freeself-defense.com/faq/#comments</comments>
		<pubDate>Wed, 06 Oct 2010 15:44:31 +0000</pubDate>
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		<description><![CDATA[Send me FREE reports about classes! Enter your name and email address below and we&#8217;ll send you a free information packet. &#160; First Name * Last Name * Email * Phone Number I Want Class Info On… * Choose Class Type Youth Classes (Chicagoland) Youth Classes (Rockford Area) Men&#8217;s Classes (Chicagoland) Men&#8217;s Classes (Rockford Area) [...]]]></description>
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<h1>Send me FREE reports about classes!</h1>
<h2>Enter your name and email address below<br /> and we&#8217;ll send you a free information packet.</h2>
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<td><select id="Contact0_StudentProspectType" class="inf-select default-input select_input" name="Contact0_StudentProspectType"> <option>Choose Class Type</option> <option value="Youth Classes (Chicagoland)">Youth Classes (Chicagoland)</option> <option value="Youth Classes (Rockford Area)">Youth Classes (Rockford Area)</option> <option value="Men's Classes (Chicagoland)">Men&#8217;s Classes (Chicagoland)</option> <option value="Men's Classes (Rockford Area)">Men&#8217;s Classes (Rockford Area)</option> <option value="Women's Classes (Chicagoland)">Women&#8217;s Classes (Chicagoland)</option> <option value="Women's Classes (Rockford Area)">Women&#8217;s Classes (Rockford Area)</option> <option value="I live outside of these areas">I live outside of these areas</option> </select></td>
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<p class=MsoNormal align=center style='margin-bottom:0in;margin-bottom:.0001pt;
text-align:center;line-height:normal'><b><span style='font-size:22.5pt;
font-family:"Arial","sans-serif";color:#B22037'>FREQUENTLY ASKED QUESTIONS:</span></b></p>

<p class=MsoNormal align=center style='margin-bottom:0in;margin-bottom:.0001pt;
text-align:center;line-height:normal'><b><span style='font-size:22.5pt;
font-family:"Arial","sans-serif";color:#B22037'>&nbsp;</span></b></p>

<p class=MsoNormal style='margin-bottom:12.0pt;line-height:normal'><span
style='font-size:9.0pt;font-family:"Verdana","sans-serif";color:#222222'>These
are some of the frequently asked questions I get asked about our classes.&nbsp;
Hopefully they will give you some quick answers you have questions to right
now.&nbsp; However, for a better explanat ion, please call me directly so I can
give you detailed solutions to your individual needs.</span></p>

<p class=MsoNormal style='margin-bottom:12.0pt;line-height:normal'><span
style='font-size:9.0pt;font-family:"Verdana","sans-serif";color:#222222'> -Sifu
Matt  Numrich, M.A., Chief Instructor of Elite Defense Systems&nbsp;</span><span
style='font-size:9.0pt;font-family:"Verdana","sans-serif";color:#222222'><br />
</span><span style='font-size:9.0pt;font-family:"Verdana","sans-serif";
color:#222222'>(you can reach him at toll free 1-877-337-1877 or
matt@freeself-defense.com)</span><span style='font-size:9.0pt;font-family:"Verdana","sans-serif";
color:#222222'><br />
<br />
</span></p>

<p class=MsoNormal style='margin-bottom:12.0pt;line-height:normal'><span
style='font-size:9.0pt;font-family:"Verdana","sans-serif";color:#222222'><a
href="#1"><b><span
style='color:#B22037;text-decoration:none'>1. What is the price of your
classes?</span></b></a><br />
<br />
<a
href="#2"><b><span
style='color:#B22037;text-decoration:none'>2. What days do your classes happen
on?</span></b></a><br />
<br />
<a
href="#3"><b><span
style='color:#B22037;text-decoration:none'>3. What art do you exactly teach at
your academy?</span></b></a><br />
<br />
<a
href="#4"><b><span
style='color:#B22037;text-decoration:none'>4. How does Jeet Kune Do differ from
other arts such as Karate, Tae Kwon Do, Jiu Jitsu, or even Mix Martial Arts?</span></b></a><br />
<br />
<a
href="#5"><b><span
style='color:#B22037;text-decoration:none'>5. Do I have to buy equipment?</span></b></a><br />
<br />
<a
href="#6"><b><span
style='color:#B22037;text-decoration:none'>6. Do you offer private lessons?</span></b></a><br />
<br />
<a
href="#7"><b><span
style='color:#B22037;text-decoration:none'>7. What happens if me / my child has
to take off prolonged periods of time for vacations, other sports, sickness,
etc.?</span></b></a><br />
<br />
<a
href="#8"><b><span
style='color:#B22037;text-decoration:none'>8. How often should I / my child
attend class?</span></b></a><br />
<br />
<a
href="#9"><b><span
style='color:#B22037;text-decoration:none'>9. Does your school compete?</span></b></a><br />
<br />
<a
href="#10"><b><span
style='color:#B22037;text-decoration:none'>10. Are your classes safe?</span></b></a><br />
<br />
<a
href="#11"><b><span
style='color:#B22037;text-decoration:none'>11. Do you separate your youth and
adult classes?</span></b></a><br />
<br />
<a
href="#12"><b><span
style='color:#B22037;text-decoration:none'>12. How early do you take children
into your classes?</span></b></a><br />
<br />
<a
href="#13"><b><span
style='color:#B22037;text-decoration:none'>13. Do you need experience?</span></b></a><br />
<br />
<a
href="#14"><b><span
style='color:#B22037;text-decoration:none'>14. Do you have belts?</span></b></a><br />
<br />
<a
href="#15"><b><span
style='color:#B22037;text-decoration:none'>15. Is your curriculum secret?</span></b></a><br />
<br />
<a
href="#16"><b><span
style='color:#B22037;text-decoration:none'>16. Who teaches the classes?</span></b></a><br />
<br />
<a
href="#17"><b><span
style='color:#B22037;text-decoration:none'>17. Are there tests?</span></b></a><br />
<br />
<a
href="#18"><b><span
style='color:#B22037;text-decoration:none'>18. Are your classes &#8216;spiritual&#8217;,
meditative, or religion focused?</span></b></a></span></p>

<p class=MsoNormal><span style='font-size:9.0pt;line-height:115%;font-family:
"Verdana","sans-serif";color:#222222'><br />
<br />
<br />
<br />
<br />
<br />
<br />
</span><a name=1></a><b><span style='font-size:9.0pt;line-height:115%;
font-family:"Verdana","sans-serif";color:#222222'>What is the price of your
classes?</span></b><span style='font-size:9.0pt;line-height:115%;font-family:
"Verdana","sans-serif";color:#222222'><br />
</span><span style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'>We have several programs which can meet your individual means.
However, our most popular programs cost between $12-16 per class.</span><span
style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'><br />
<br />
<br />
</span><a name=2></a><b><span style='font-size:9.0pt;line-height:115%;
font-family:"Verdana","sans-serif";color:#222222'>What days do your classes
happen on?</span></b><span style='font-size:9.0pt;line-height:115%;font-family:
"Verdana","sans-serif";color:#222222'><br />
</span><span style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'>Our classes happen during weekdays (usually late afternoons and
evenings) and weekends (late mornings and mid days). Our schedule is very
flexible, and fit into most people&#8217;s hectic work/family/school schedules.
Therefore, if you happen to miss a class, our schedule provides easy make up
options. Please call us to receive a current schedule.</span><span
style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'><br />
<br />
<br />
</span><a name=3></a><b><span style='font-size:9.0pt;line-height:115%;
font-family:"Verdana","sans-serif";color:#222222'>What art do you exactly teach
at your academy?</span></b><span style='font-size:9.0pt;line-height:115%;
font-family:"Verdana","sans-serif";color:#222222'><br />
</span><span style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'>We focus on Bruce Lee&#8217;s art of Jeet Kune Do (JKD). This has been
proven time and time again as the most effective and efficient martial art,
plus it offers unique insights to personal growth and development.</span><span
style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'><br />
<br />
<br />
</span><a name=4></a><b><span style='font-size:9.0pt;line-height:115%;
font-family:"Verdana","sans-serif";color:#222222'>How does Jeet Kune Do differ
from other arts such as Karate, Tae Kwon Do, Jiu Jitsu, or even Mix Martial
Arts?</span></b><span style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'><br />
</span><span style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'>Great question! In a nutshell, there are three types of schools
you&#8217;ll run into: Traditional, Sport, and more &quot;Real Life&quot; focused.
Traditional arts tend to focus on lineage, culture, and complex moves.
Therefore, if this is your interest, call us so we can refer you to one of the
top traditional schools in the area. Sports centered arts are for strict
competition, focused on &quot;winning well&quot; not necessarily &quot;living
well&quot;, and tend to be too intense for most people (plus likelihood of
injury is a lot higher). However, if you are interested in this area, please
call us, so we can give you the number of the best sports schools in the area.&nbsp;</span><span
style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'><br />
<br />
</span><span style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'>Lastly you have our school. We are only 1 of 12 certified Jeet
Kune Do schools in the Midwest, and our focus on real life self-defense,
coupled with individual personal growth. This seems to be what most people are
looking for. In short, you have to see it to believe it. Our classes are not
run like a military camp, nor do they have that &quot;ground and pound&quot;
feel some schools have. JKD is a mixture of over two dozen arts, where we take
the best from each, and discard limitations (i.e. uncomfortable or unnatural
stances, tournament rules attackers don&#8217;t care about, etc.). Jeet Kune Do
offers the best techniques from the best arts, plain and simple!</span><span
style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'><br />
<br />
<br />
</span><a name=5></a><b><span style='font-size:9.0pt;line-height:115%;
font-family:"Verdana","sans-serif";color:#222222'>Do I have to buy equipment?</span></b><span
style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'><br />
</span><span style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'>Many martial arts school hit you up for equipment every other
month. We focus on just the essentials, and package them up for simplicity and
economy. Here is what you&#8217;ll need: Gloves, shin guards, three training weapons
(safety kind for youth classes), class t-shirt, and uniform pants (youth only).
Students are more than welcome to find these on their own, but through our
package you can save with our bulk orders.</span><span style='font-size:9.0pt;
line-height:115%;font-family:"Verdana","sans-serif";color:#222222'><br />
<br />
<br />
</span><a name=6></a><b><span style='font-size:9.0pt;line-height:115%;
font-family:"Verdana","sans-serif";color:#222222'>Do you offer private lessons?</span></b><span
style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'><br />
</span><span style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'>Yes, but let me talk you out of them. Huh? Don&#8217;t I make a lot of
money out of them? Yes, they are expensive, which is why our group classes make
more &quot;cents&quot;. When you&#8217;re in a group class you get to train with
several peoples&#8217; body types, styles, and experiences&#65533; You can&#8217;t get that
with private lessons. But for those set on them, or need them for extensive
catch up work, yes we offer them. Just call me to talk about your individual
goals.&nbsp;</span><span style='font-size:9.0pt;line-height:115%;font-family:
"Verdana","sans-serif";color:#222222'><br />
<br />
<br />
</span><a name=7></a><b><span style='font-size:9.0pt;line-height:115%;
font-family:"Verdana","sans-serif";color:#222222'>What happens if me / my child
has to take off prolonged periods of time for vacations, other sports,
sickness, etc.?</span></b><span style='font-size:9.0pt;line-height:115%;
font-family:"Verdana","sans-serif";color:#222222'><br />
</span><span style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'>Call me to figure out a plan&#65533; We&#8217;ve dealt with
everything. Being proactive is the key (i.e. letting us know 2-4 weeks before a
vacation), but in instances we can&#8217;t be proactive, we have an easy answer to
get you back on track!</span><span style='font-size:9.0pt;line-height:115%;
font-family:"Verdana","sans-serif";color:#222222'><br />
<br />
<br />
</span><a name=8></a><b><span style='font-size:9.0pt;line-height:115%;
font-family:"Verdana","sans-serif";color:#222222'>How often should I / my child
attend class?</span></b><span style='font-size:9.0pt;line-height:115%;
font-family:"Verdana","sans-serif";color:#222222'><br />
</span><span style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'>Two times a week is ideal, plus one mini workout at home is
ideal (20-30 minutes). Would more classes help? Yes. Call me so we can talk
about your individual goals.</span><span style='font-size:9.0pt;line-height:
115%;font-family:"Verdana","sans-serif";color:#222222'><br />
<br />
<br />
</span><a name=9></a><b><span style='font-size:9.0pt;line-height:115%;
font-family:"Verdana","sans-serif";color:#222222'>Does your school compete?</span></b><span
style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'><br />
</span><span style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'>Yes, but it is not the focus of our school. Call me so I can
fill you in on the details.</span><span style='font-size:9.0pt;line-height:
115%;font-family:"Verdana","sans-serif";color:#222222'><br />
<br />
<br />
</span><a name=10></a><b><span style='font-size:9.0pt;line-height:115%;
font-family:"Verdana","sans-serif";color:#222222'>Are your classes safe?</span></b><span
style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'><br />
</span><span style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'>Incredibly! Most team sports are more dangerous. Did you know
that Time Magazine ranked the most dangerous/injurious sports, and martial arts
ranked #21 &#8211; AFTER bowling! Furthermore, our classes seem to make our students
stronger and better prepared for other sports (strengthening joints, increasing
flexibility, improving coordination/balance, etc.).</span><span
style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'><br />
<br />
<br />
</span><a name=11></a><b><span style='font-size:9.0pt;line-height:115%;
font-family:"Verdana","sans-serif";color:#222222'>Do you separate your youth
and adult classes?</span></b><span style='font-size:9.0pt;line-height:115%;
font-family:"Verdana","sans-serif";color:#222222'><br />
</span><span style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'>Yes, this is a must. Most schools don&#8217;t do it &#8211; because they are
focused on economy of business, not the student&#8217;s growth.</span><span
style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'><br />
<br />
<br />
</span><a name=12></a><b><span style='font-size:9.0pt;line-height:115%;
font-family:"Verdana","sans-serif";color:#222222'>How early do you take
children into your classes?</span></b><span style='font-size:9.0pt;line-height:
115%;font-family:"Verdana","sans-serif";color:#222222'><br />
</span><span style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'>Age 4, but we have made occasional exceptions.</span><span
style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'><br />
<br />
<br />
</span><a name=13></a><b><span style='font-size:9.0pt;line-height:115%;
font-family:"Verdana","sans-serif";color:#222222'>Do you need experience?</span></b><span
style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'><br />
</span><span style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'>Nope. Does it help? Not always.</span><span style='font-size:
9.0pt;line-height:115%;font-family:"Verdana","sans-serif";color:#222222'><br />
<br />
<br />
</span><a name=14></a><b><span style='font-size:9.0pt;line-height:115%;
font-family:"Verdana","sans-serif";color:#222222'>Do you have belts?</span></b><span
style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'><br />
</span><span style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'>No, this is something which has been over commercialized in the
last 20 years. However, we do have a structured system, so you can track your
progress, and reach your goals.</span><span style='font-size:9.0pt;line-height:
115%;font-family:"Verdana","sans-serif";color:#222222'><br />
<br />
<br />
</span><a name=15></a><b><span style='font-size:9.0pt;line-height:115%;
font-family:"Verdana","sans-serif";color:#222222'>Is your curriculum secret?</span></b><span
style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'><br />
</span><span style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'>Absolutely not. If you want a copy just ask.</span><span
style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'><br />
<br />
<br />
</span><a name=16></a><b><span style='font-size:9.0pt;line-height:115%;
font-family:"Verdana","sans-serif";color:#222222'>Who teaches the classes?</span></b><span
style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'><br />
</span><span style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'>Me and my staff of 2 other instructors and 3 assistants (who
only assist). We don&#8217;t rotate instructors on you every couple weeks, or have
&quot;top&quot; students teach our classes&#65533; Don&#8217;t get me started on
other schools.</span><span style='font-size:9.0pt;line-height:115%;font-family:
"Verdana","sans-serif";color:#222222'><br />
<br />
<br />
</span><a name=17></a><b><span style='font-size:9.0pt;line-height:115%;
font-family:"Verdana","sans-serif";color:#222222'>Are there tests?</span></b><span
style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'><br />
</span><span style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'>I see them more as assessments, where you get back feedback on
your growth, so you can improve (and track your accomplishments!). So in the
old sense, no, we won&#8217;t pull you out in front of a group to have you show some
crazy sequence of moves which was created over 700 years ago.&nbsp;</span><span
style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'><br />
<br />
<br />
</span><a name=18></a><b><span style='font-size:9.0pt;line-height:115%;
font-family:"Verdana","sans-serif";color:#222222'>Are your classes &#8216;spiritual&#8217;,
meditative, or religion focused?</span></b><span style='font-size:9.0pt;
line-height:115%;font-family:"Verdana","sans-serif";color:#222222'><br />
</span><span style='font-size:9.0pt;line-height:115%;font-family:"Verdana","sans-serif";
color:#222222'>Weird question to some, but I get it every so often. The answer
is no. There is no &quot;humming&quot; or meditating in our classes. I&#8217;m
personally a Christian, but don&#8217;t put any parts of my faith into our lessons.
On the other hand, if you have questions about my faith, never hesitate to call
or talk to me after class. Other than my family, it is the one thing that has
kept me grounded, made me &quot;successful&quot;, and happy/balanced every day
of my life&#65533; Really.&nbsp;</span></p>

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		<title>Kids Karate School</title>
		<link>http://www.freeself-defense.com/kid-karate-school/</link>
		<comments>http://www.freeself-defense.com/kid-karate-school/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 17:14:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Kid&#8217;s Karate School &#8220;I laughed when I heard that these martial arts classes would teach my child discipline, confidence, and self-esteem&#8230; But now he is a better student who is confident and respectful. It changed his life!&#8221; -Linda Jacobs Give your child the gift of confidence, self-control, respect, physical fitness, and tons more. » Click [...]]]></description>
			<content:encoded><![CDATA[<p></p><script src="http://www.freeself-defense.com/wp-content/themes/thesis_18/custom/scripts/youth.js" type="text/javascript"></script>
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<h2>Kid&#8217;s Karate School</h2>
<hr />
<blockquote class="yellowquote"><em>&#8220;I laughed when I heard that these martial arts classes would teach my child discipline, confidence, and self-esteem&#8230; But now he is a better student who is confident and respectful.  It changed his life!</em>&#8221;
<div>-Linda Jacobs</div></blockquote>
<div>
<h3>Give your child the gift of confidence,
self-control, respect, physical fitness, and tons more.</h3>
</div>
<a href="http://www.freeself-defense.com/contact-form/" target="_new"><strong>» Click here to receive a free class and parent&#8217;s information pack.</strong></a>
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<td><a href="http://www.freeself-defense.com/wp-content/uploads/2010/09/matt_profile.jpg"><img class="alignleft size-full wp-image-43" title="matt_profile" src="http://www.freeself-defense.com/wp-content/uploads/2010/09/matt_profile.jpg" alt="" width="114" height="150" /></a></td>
<td><strong>Letter from the Owner and Head Instructor of Elite Defense Systems, Sifu Matt Numrich, M.A.</strong>

Read on to find out more about our free offer!</td>
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<div style="border: 1px black solid; padding: 4px;">

<span style="font-size: medium;">Dear Parent and/or Care Taker:</span>

<br />
<br />
I know you might be saying exactly what the parent above stated the first time she walked into our Academy, &#8220;How can martial arts lessons improve my child&#8217;s grades, teach life skills, and develop rock solid values?&#8221;

My name is Matt Numrich and I have the blessing of helping children and adults achieve extraordinary results with our martial arts classes.  No other sport can match up, and I&#8217;ve played them all as a child.  Through the next couple pages I&#8217;ll tell you how you can sample our classes for free.

I can&#8217;t wait till you see your child increase their confidence, energy, and spirit.  You&#8217;ll be amazed how in a short period of time they become unstoppable in their quest for&#8230;

<a href="http://www.freeself-defense.com/wp-content/uploads/2010/09/youth_inclass.jpg"><img class="alignright size-medium wp-image-81" title="youth_inclass" src="http://www.freeself-defense.com/wp-content/uploads/2010/09/youth_inclass-300x168.jpg" alt="" width="300" height="168" /></a>

<strong><br />
<br />
Great academic achievement.</strong>

<strong>Unshakable self-confidence.</strong>

<strong>Increased physical fitness&#8230;</strong>

<strong> </strong><strong>and tons more.</strong>

<span style="text-decoration: underline;">Any and every challenge your child has faced is won or lost in their mind.</span> In my years being a psychologist, multiplied by the years I&#8217;ve worked with people in the martial arts, I can say that this is what parents forget (as a parent myself, I&#8217;ve made this mistake too).  As parents we sometimes blame the teacher, school, bully, circumstance, or even bad luck.

Once again, I&#8217;ve done it too as a parent.  Although these factors can influence success or defeat, your child has the power to overcome any obstacle.  They just need a mentor (martial arts instructor), positive environment (martial arts classes), and tools (martial arts lessons of character building) to show them how.  As parents we want to give them all of these things, and that is why you are reading this right now.

<br />
<br />
<strong>It is easy to talk about my own school, here is a sample of our parents, and what they have experienced:</strong>
<blockquote class="letterquote">&#8220;<em>I saw my son crawl out of his shell shortly after he started classes, as he gain a lot of self-confidence.  He is also a lot more outgoing.</em>&#8221;
<div>-Kathy Syre</div></blockquote><br />
<blockquote class="letterquote"><em>&#8220;Team sports help but it seems short term, but the benefits through martial arts are for life.&#8221;</em>
<div>-Chris Polaki, father of 2</div></blockquote><br />
<blockquote class="letterquote"><em>&#8220;The system you teach seems to be more realistic, unlike most other arts.&#8221;</em>
<div>-Andy Ramirez, parent</div></blockquote><br />
<blockquote class="letterquote"><em>&#8220;I did karate as a kid, and what you&#8217;re doing is totally different.  I brought my son in to improve in school, and within a short time he was doing better such as spelling tests, now both of my kids are full of energy.&#8221;</em>
<div>-Zonan, father of 2 with previous martial arts experience</div></blockquote><br />
<blockquote class="letterquote"><em>&#8220;My husband and I made the decision we wanted our children to learn Jeet Kune Do, because it is the most effective.&#8221; </em>
<div>-Heather Ballard, mother of 8</div></blockquote>
<p><br />
  <strong>Here is just a sample of what your child will gain from our classes:</strong>
  
  Whether you have a darling angel or an out of control little devil, self-defense classes will benefit your child by giving them:
</p>
<ul>
  <li><strong>Discipline:</strong> Building the mental and emotional muscles of self-control.    </li>
  <li> <strong>Confidence:</strong> Feeling self-assured that they make the right decisions in life.    </li>
  <li> <strong>Exercise:</strong> Establishing healthy habits, which last a lifetime.
    
    Our youth self-defense classes center around teaching positive core habits, so students will have the know how to deal with everything from dangerous situations, to respecting authority. Here are the results you&#8217;ll see outside of the self-defense class:    </li>
  <li> <strong>Better focus in school:</strong> Which keeps them out of trouble.    </li>
  <li> <strong>Understanding of the value in education and learning:</strong> Which leads to better grades and increased motivation.    </li>
  <li> <strong>Respect:</strong> Self-respect, respecting others, and respecting authority such as parents, teachers, and law enforcement.    </li>
  <li> <strong>Street smarts:</strong> Proactively keeping themselves out of dangerous situations.
    
    &#8230; And so much more.
    
    In order for your child to succeed, you have to take the first step.  Therefore, I&#8217;ll make this as easy as possible for you.  As a result (and also for reading this far) I&#8217;m throwing in a bunch of bonuses:<br />
  </li>
</ul>
<div>
  
  <p><strong>OVER $150 IN VALUABLE EXTRAS!</strong></p>
  <ul>
    <li> FREE trial 2 Week coupon!</li>
    <li> FREE private consultation, if you need your questions answered personally!</li>
    <li> FREE martial arts t-shirt! Keep the t-shirt even if you don&#8217;t register with our program!</li>
    <li> FREE month at one of our competitors if there is a program more appropriate for your child&#8217;s needs. </li>
  </ul>
</div>
<br />
<br />
<strong><a href="http://www.freeself-defense.com/faq/" target="_new">» Click here to check out Frequently Ask Questions (FAQ) page.</a></strong>

To take advantage of these, you have two options.  The first is to simply call me at toll free 1-877-337-1877.  The second way is to <a href="http://www.freeself-defense.com/contact-form/" target="_new">use this web form</a>.

I look forward in showing you what our school can do for your child.  <br />
<br />
Thank you for your time, and I look forward in meeting you at my school.

<br />
<br />
Sincerely, <a href="http://www.freeself-defense.com/wp-content/uploads/2010/09/sig.jpg"><img class="alignleft size-full wp-image-45" title="sig" src="http://www.freeself-defense.com/wp-content/uploads/2010/09/sig.jpg" alt="" width="83" height="50" /></a>

<br />
Sifu Matt Numrich, M.A.

<br />
<br />
<br />
p.s.  All this talk of values may make you forget we do teach the children self-defense, and the most effective ways to defend themselves.  Therefore, I can promise you the art we teach, Bruce Lee&#8217;s art of Jeet Kune Do, will give your child what traditional arts (Tae Kwon Do, Karate) and sports arts (boxing, wrestling) leave out.

<br />
<br />
p.p.s.  Remember, register online today and get over $150 in bonuses:

Pick up the phone today and schedule your child&#8217;s first free session.  I&#8217;ve taken all of the risk out of your visit, and even thrown in extras your child can keep, even if you don&#8217;t take our classes.

Call right now to speak to the Head Instructor to talk about your individual goals, phone toll free 1-877-337-1877. </div>
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		<title>Men’s Self-Defense through the Original Mixed Martial Art</title>
		<link>http://www.freeself-defense.com/mens-self-defense-through-the-original-mixed-martial-art/</link>
		<comments>http://www.freeself-defense.com/mens-self-defense-through-the-original-mixed-martial-art/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 17:13:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Men&#8217;s Self-Defense through the Original Mixed Martial Art &#8220;Your system works and last night was a proven fact. This guy threw 6 punches which never made contact. I threw 1 kick and series of straight blasts to corner him against a bench. By this time I had 2 other employees help me hold him down [...]]]></description>
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<h2>Men&#8217;s Self-Defense through the Original Mixed Martial Art</h2>
<hr />
<blockquote class="yellowquote"><em>&#8220;Your system works and last night was a proven fact. This guy threw 6 punches which never made contact. I threw 1 kick and series of straight blasts to corner him against a bench. By this time I had 2 other employees help me hold him down until police took over. I can tell you that this guy had no clue what happened to him.&#8221;</em>
  <div>-Walter Paiz, Restaurant Manager</div>
</blockquote>
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  <h3>Learn the fighting secrets of Bruce Lee&#8217;s &#8220;Street&#8221; centered self-defense system.</h3>
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      <td><strong>Letter from the Owner and Head Instructor of Elite Defense Systems, Sifu Matt Numrich, M.A.</strong> <strong> </strong> Read on to find out more about our free offer!</td>
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<div style="border: 1px black solid; padding: 4px;"> <a href="http://www.freeself-defense.com/wp-content/uploads/2010/09/men_knives.jpg" target="_new"><img class="alignright size-medium wp-image-44" title="men_knives" src="http://www.freeself-defense.com/wp-content/uploads/2010/09/men_knives-202x300.jpg" alt="" width="202" height="300" /></a> <span style="font-size: medium;">Dear Friend:</span> <br />
  <br />
  My name is Matt Numrich, and I am Owner and Head Instructor at Elite Defense Systems.  If you&#8217;ve been looking for a challenge and/or the tools to accomplish a level of living few get to experience you need to read this.
  
  You would not believe the range of people I have in my adult only classes.  Construction workers, bankers, lawyers, sales reps, full time college students, law enforcement, other martial arts instructors, car mechanics, business owners, and even retirees.  What do all of these people have in common?
  
  For the most part, they want one of three things, and most want a combination of these benefits we give you students: <br />
  <br />
  <strong>1. Instantly useful self-defense skills:</strong> The tools to end altercations quickly, without years upon years at the boring local dojo. <span style="text-decoration: underline;">Our adult only classes teach what has been time tested by the Navy SEALs, DEA, and over 200 local and state law enforcement agencies.</span> We train these tools safely, so you can get up the next morning and go to work, yet intense enough to reap the benefits of the next point. <br />
  <br />
  <strong>2. Powerful workout program:</strong> More and more people come to us as this as their main reason.  They got bad news from the doctor, or going up any more than two flights of stairs is so taxing, yet embarrassing to admit to anyone.  You may have played high school sports, but 5, 10, or 30+ years of doing next to nothing has put more weight on than you realized. <span style="text-decoration: underline;">We make our workouts fun, and challenging for you specific fitness level (which is zero in many cases).</span><br />
  <br />
  <blockquote class="letterquote"><em><span style="color: #000000;">&#8220;I smoked two packs a day for over 20 years&#8230; I stopped smoking the day I stared at Elite Defense Systems over 2 years ago &#8211; and I haven&#8217;t looked back since.  It is amazing how it works out the lungs.&#8221;</span></em>
    <div><span style="color: #000000;">-Kevin Gallager, sales rep</span></div>
  </blockquote>
  <strong><br />
  3.  &#8220;Mental attributes&#8221;: </strong> When you really get down to it, I find people want self-confidence, a way to relieve stress, increase discipline, get a positive attitude, passion, or whatever those &#8220;intangible&#8221; qualities are.  It&#8217;s that invisible badge your friends admire, clients recognize, and loved ones respect.  This is what will really set you apart and help you succeed in your job, family, and life. <strong><br />
  <br />
  Here are some of the other benefits you&#8217;re likely to experience in weeks &#8211; not years: </strong> <span style="text-decoration: underline;">Street awareness:</span> Many times called &#8220;street smarts&#8221;, you&#8217;ll see things and recognize dangerous situations before they start. <span style="text-decoration: underline;">Meet new people:</span> Find new friends, business connections, and others just like you who will enrich your life. <span style="text-decoration: underline;">Secret defense strategies:</span> Turn fear into opportunity by knowing how to defend yourself against opponents who are bigger, stronger, and more experienced than you. <strong>&#8230; <br />
  <br />
  And so much more.</strong><br />
  <br />
  <blockquote class="letterquote"><em>I wanted cardiovascular benefits and thought it important to learn how to protect myself at the same time. I had my doubts of what I was getting myself into but the instructors have the ability and patience to teach to all ages. They truly want all of their students to succeed.</em>
    <div>-Jim McDonald, home remodeler</div>
  </blockquote>
  <br />
  Now, take a look at what I&#8217;ll give you just by giving me a call and checking out our classes:<br />
  <br />
  <br />
  <div>
    <p><strong>OVER $150 IN VALUABLE EXTRAS!</strong></p>
    <p> • FREE trial 2 Week coupon! </p>
    <p>• FREE private consultation, if you need your questions answered personally! </p>
    <p>• FREE martial arts t-shirt! Keep the t-shirt even if you don&#8217;t register with our program! </p>
    <p>• FREE month at one of our competitors if there is a program more appropriate for your child&#8217;s needs. </p>
  </div>
  <br />
  To take advantage of these, you have two options.  The first is to simply call me at toll free 1-877-337-1877.  The second way is to email me at address.
  
  I look forward in showing you what our school can do for you.  Thank you for your time, and I look forward in meeting you at my school. <br />
  <br />
  Sincerely, <a href="http://www.freeself-defense.com/wp-content/uploads/2010/09/sig.jpg"><img class="alignnone size-full wp-image-45" title="sig" src="http://www.freeself-defense.com/wp-content/uploads/2010/09/sig.jpg" alt="" width="83" height="50" /></a> Sifu Matt Numrich, M.A.<br />
  <br />
p.s. 
  <br />
  If you&#8217;re even a bit curious about what I have to offer, I urge you to call me as soon as possible.  Our classes fill up very quickly.
  
  <br />
  <br />
  p.s.s.  Remember, <a href="http://www.freeself-defense.com/contact-form/" target="_new">register online</a> today and get over $150 in bonuses. <strong>Here are some more emails we&#8217;ve received:</strong><br />
  <br />
  <br />
  <blockquote class="letterquote">
    <p><em>Greetings, I am a life long practitioner of a variety of martial arts. I am the Chief instructor for the New York City police Department and I was impressed by your article in this month&#8217;s Black Belt Magazine.</em></p>
    <div>-James Shanahan</div>
  </blockquote>
  <br />
  <blockquote class="letterquote">
    <p><em>I&#8217;m writing on behalf of myself and my fellow marines, overseas in Iraq, to say thank you for your inspirational gift. It has opened our eyes toward new fighting strategies as well as personal self-defense.</em></p>
    <div>-Lance Corpral Anthony Delvridge, USMC</div>
  </blockquote>
  <br />
  <blockquote class="letterquote">
    <p><em>EDS teaches both practical and effective self-defense, unlike the traditional styles I&#8217;ve learned under for years.</em></p>
    <div>- James Elmson., 44</div>
  </blockquote>
  <br />
  <blockquote class="letterquote">
    <p> <em> JKD is straight to the point for law enforcement and civilians alike, allowing anyone to end any altercation quickly.</em></p>
    <div>- Jason Kohl, Police Officer</div>
  </blockquote>
  <br />
  <blockquote class="letterquote">
    <p> <em> The instruction is of the highest quality, and the price is unbeatable in comparison to other schools.</em></p>
    <div>- Jake Nuesser, 21</div>
  </blockquote>
  <br />
  <blockquote class="letterquote">
    <p><em>No other system comes close to the completeness of Jeet Kune Do.</em></p>
    <div>- Jim Roving, Security Personnel</div>
  </blockquote>
  <br />
  <blockquote class="letterquote">
    <p> <em> EDS has given me the edge I need when comes to a confrontation. JKD principles are so easy to remember, they come like second nature. This is so important in my line of work.</em></p>
    <div>- Tom Stephenson, Bouncer</div>
  </blockquote>
  <br />
  <br />
  Pick up the phone today and schedule your first free session.  I&#8217;ve taken all of the risk out of your visit, and even thrown in extras you can keep, even if you don&#8217;t take our classes.
  
Call right now to speak to the Head Instructor to talk about your individual goals, phone toll free 1-877-337-1877. </div>
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		<title>Women&#8217;s Self Defense</title>
		<link>http://www.freeself-defense.com/womens-self-defense/</link>
		<comments>http://www.freeself-defense.com/womens-self-defense/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 17:13:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Women&#8217;s Self Defense I just wanted to know how to protect myself and how to feel safe&#8230; the stuff to look out for, like how to be aware of my surroundings and avoid dangerous situations&#8230; I wanted something effective! This is what I&#8217;ve found at Elite Defense Systems! -Susan Mueller Give yourself confidence - while [...]]]></description>
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<h2>Women&#8217;s Self Defense</h2>
<hr />
<blockquote class="yellowquote"><em>I just wanted to know how to protect myself and how to feel safe&#8230; the stuff to look out for, like how to be aware of my surroundings and avoid dangerous situations&#8230; I wanted something effective!  This is what I&#8217;ve found at Elite Defense Systems!</em>
<div>-Susan Mueller</div></blockquote>
<div>
<h3>Give yourself confidence

- while getting back into the best shape of your life!</h3>
</div>
<strong><a href="http://www.freeself-defense.com/contact-form/" target="_new">» Click here to receive a free information pack.</a></strong>
<table width="100%" align="center">
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<td><a href="http://www.freeself-defense.com/wp-content/uploads/2010/09/matt_profile.jpg" target="_new"><img class="alignleft size-full wp-image-43" title="matt_profile" src="http://www.freeself-defense.com/wp-content/uploads/2010/09/matt_profile.jpg" alt="" width="114" height="150" /></a></td>
<td><strong>Letter from the Owner and Head Instructor of Elite Defense Systems,
Sifu Matt Numrich, M.A.
</strong>

Read on to find out more about our free offer!</td>
<td><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="212" height="175" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/Nfa-8Bl1f_s" /><embed type="application/x-shockwave-flash" width="212" height="175" src="http://www.youtube.com/v/Nfa-8Bl1f_s" wmode="transparent"></embed></object></td>
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<div style="border: 1px black solid; padding: 4px;">

<span style="font-size: medium;"><a href="http://www.freeself-defense.com/wp-content/uploads/2010/09/susan_matt.jpg" target="_new"><img class="alignright size-medium wp-image-70" title="susan_matt" src="http://www.freeself-defense.com/wp-content/uploads/2010/09/susan_matt-182x300.jpg" alt="" width="182" height="300" /></a></span><span style="font-size: medium;">Dear Friend:</span>

<br />
<br />
Females are one of our fastest growing student groups, and they should be.  My name is Matt Numrich, and I am Owner and Head Instructor of Elite Defense Systems.  Female groups should be one of the fastest growing groups, because this is the group attackers target.  Compared to the average male attacker, most women on average are smaller, physically weaker, and more apt to be carrying shopping/grocery bags, holding kids, etc. <strong><span style="text-decoration: underline;"><br />
<br />
That is why you are a target.</span></strong>

FBI statistics seem to back this up as well, as they say there is a rape here in the US every five minutes.  That means by the time you are done reading this, another 2 more rapes occurred.

I&#8217;m not saying this to scare you.  I have a wife I love with my whole heart, and the last thing I want her to be &#8211;  is scared&#8230; But I do want her to be aware and prepared.  That is why you should keep reading.

<strong><br />
<br />
Awareness is the first step.</strong> If you see the man who is about to attack you, he is less likely to in the first place &#8211; you&#8217;ve taken away the element of surprise, which is really the only thing this slime is counting on.  <span style="text-decoration: underline;">Through our self-defense classes you&#8217;ll start to build automatic awareness of your surroundings and those who are in it.</span>

<strong><br />
<br />
Secondly, you have to be prepared.</strong> This is where the classes come in.  They will show you how you can take the &#8220;fight&#8221; out of any guy &#8211; regardless of how big or strong he is.  You learn about not only the &#8220;universal weak spots&#8221; (which are not hard to figure out), <span style="text-decoration: underline;">but the simple tools you can use to attack those.</span> The cool bonus is that&#8230;<br />
<br />
<br />
<div><strong>You&#8217;re also getting and staying in shape!</strong></div>
One of our students sums it up perfectly:<br /><br />

<blockquote class="letterquote"><em>&#8220;I&#8217;ve tried every other way of working on out including running, lifting, aerobic classes, and by far self-defense are the best physical activity out there.&#8221;</em>
<div>-Carrie Connors, Teacher</div></blockquote><br />

Forget about the long miles on the treadmill to no where, or the complicated workout programs with exercise equipment you either throw out or don&#8217;t know how to use at the gym.  Before you know it, you&#8217;ve finished the class and were so focused on learning &#8211; you forgot you got in a <span style="text-decoration: underline;">cardio intense, fat burning, strength building workout!</span>

And, if you think all you got was self-defense skills to protect you and your loved ones, plus a solid full body workout, you are wrong.  You also built something you want more of&#8230; How do I know what you want&#8230; I just do, because all of our female students want it, and more of it:  Self-Confidence.

<br /><br />
<blockquote class="letterquote"><em>&#8220;All I can say about Elite Defense Systems is that it has given me more confidence than I have ever had. Outside of knowing that I can defend myself should the situation arise, I also feel like I can take on other problems in my normal everyday life. Of course I would not have the confidence or the knowledge if it weren&#8217;t for the E.D.S. instructors, who are always willing to help and always very patient when teaching new information.&#8221;</em>
<div>-Christine Tomczak, 26</div></blockquote>
<p><br />
  
  Even if you are super confident, I can guess you want more, who doesn&#8217;t!?  My point is that this &#8220;self-defense class&#8221; has now turned into a one stop shop!  The challenge is that most women ignore this opportunity.  That is why I want to make it as easy as possible to check out our classes.
  First, here are the benefits:  </p>
<ul>
  <li> <strong>Fitness:</strong> Get in shape, and stay in shape. End the unhealthy cycle of fad diets and boring exercise programs &#8211; Be motivated each and every workout!  </li>
  <li> <strong>Self-Confidence:</strong> Feel great in your relationships, at your job, and with your family. A make over from the inside out like you&#8217;ve never seen!</li>
  <li><strong>Safety:</strong> Never be overwhelmed with fear when walking to your car at night, or staying home alone.  </li>
  <li> <strong>Powerful tools:</strong> Discover your physical defensive tools that will surprise any attacker.  </li>
  <li> <strong>Street awareness:</strong> Avoid threatening situations, which victims fall into.  </li>
  <li> <strong>Meet new people:</strong> Find new friends, business connections, and others just like you who will enrich your life.  </li>
  <li> <strong>Emotional balance:</strong> Learning while exercising gives you an outlet for the stresses in life.
    
    &#8230;And so much more.
    <br /><br />
  </li>
</ul>
<blockquote class="letterquote"><em>&#8220;Training in Jeet Kune Do through EDS builds self-confidence and focus, as it is the most practical art of defense for women.&#8221; </em>
  <div>- Jennifer Howe, 39</div></blockquote>
<p><br />
  
  Now, take a look at what I&#8217;ll give you just by giving me a call and checking out our classes:
  
  <strong><br />
  <br />
    OVER $150 IN VALUABLE EXTRAS!</strong></p>
<p>
  
  • FREE trial 2 Week coupon!
  
  </p>
<p>• FREE private consultation, if you need your questions answered personally!
  
  </p>
<p>• FREE martial arts t-shirt! Keep the t-shirt even if you don&#8217;t register with our program!
  
  </p>
<p>• FREE month at one of our competitors if there is a program more appropriate for your child&#8217;s needs.
  
  To take advantage of these, you have two options.  The first is to simply call me at toll free 1-877-337-1877.  The second way is to <a href="http://www.freeself-defense.com/contact-form/" target="_new">use this web form.</a>
  
  I look forward in showing you what our school can do for you.  Thank you for your time, and I look forward in meeting you at my school.
  
  <br />
  <br />
  Sincerely, <a href="http://www.freeself-defense.com/wp-content/uploads/2010/09/sig.jpg"><img class="alignleft size-full wp-image-45" title="sig" src="http://www.freeself-defense.com/wp-content/uploads/2010/09/sig.jpg" alt="" width="83" height="50" /></a>
  
  <br />
  Sifu Matt Numrich, M.A.
  
  <br />
  <br />
  <br />
  <br />
  p.s.  If you&#8217;re even a bit curious about what I have to offer, I urge you to call me as soon as possible.  Our classes fill up very quickly.
  
  <br />
  <br />
  p.s.s.  Remember, register online today and get over $150 in bonuses:
  
  Pick up the phone today and schedule your first free session.
  
  I&#8217;ve taken all of the risk out of your visit, and even thrown in extras you can keep, even if you don&#8217;t take our classes.
  
  Call right now to speak to the Head Instructor to talk about your individual goals, phone toll free 1-877-337-1877. </p>
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                <tr>
                  <td><input id="Contact0Email" class="default-input input" name="Contact0Email" size="20" type="text"></td>
                  <td><input id="Contact0Phone1" class="default-input input" name="Contact0Phone1" size="20" type="text"></td>
                </tr>
                <tr>
                  <td width="20"></td>
                  <td width="20"></td>
                </tr>
                <tr>
                  <td>I Want Class Info On… *</td>
                  <td><select id="Contact0_StudentProspectType" class="inf-select default-input select_input" name="Contact0_StudentProspectType">
                      <option>Choose Class Type</option>
                      <option value="Youth Classes (Chicagoland)">Youth Classes (Chicagoland)</option>
                      <option value="Youth Classes (Rockford Area)">Youth Classes (Rockford Area)</option>
                      <option value="Men&#39;s Classes (Chicagoland)">Men&#8217;s Classes (Chicagoland)</option>
                      <option value="Men&#39;s Classes (Rockford Area)">Men&#8217;s Classes (Rockford Area)</option>
                      <option value="Women&#39;s Classes (Chicagoland)">Women&#8217;s Classes (Chicagoland)</option>
                      <option value="Women&#39;s Classes (Rockford Area)">Women&#8217;s Classes (Rockford Area)</option>
                      <option value="I live outside of these areas">I live outside of these areas</option>
                    </select></td>
                </tr>
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            </table>
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        </div>
      </div>
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